Please Note:
* All of our smoothies are dairy free (our Greek Yogurt is Almond or Coconut Greek Yogurt.)
* None of our smoothies have added sugars or artificial sweeteners, and neither do the liquids we use.
* You can change/add liquid in any recipe.
Our liquid choices are: almond milk, oat milk, coconut milk, orange juice and apple juice.
*Any recipe can be customized or you can create your own!
Real Fruit Smoothies.
Smoothie-Pop – $2.50
(a frozen smoothie on a stick)
Small Smoothie – $5
(9oz)
Regular Smoothie – $8
(16oz)
Smoothie-Bowl – $8
(10oz smoothie in a waffle bowl w/4 toppings)
BIY Smoothie – $8
(hand packaged, frozen & ready to store in your freezer. Add liquid and a blender to enjoy whenever and wherever.)
Blend it Yourself Smoothies
Hand packaged, frozen & ready to store in your freezer. Add liquid and a blender to enjoy whenever and wherever.
Rainbow BIY (blend it yourself) Smoothie
Strawberry, Pineapple, Blueberry, Blackberry, Spinach and Banana, frozen and ready to make a delicious smoothie. All you need to do is add greek yogurt (optional) and your preferred liquid (we use Orange Juice) and blend to enjoy your Pursuit anywhere/anytime!
Four P’s in a Pod BIY (blend it yourself) Smoothie
(Pineapple, Pear, Peach, Plum, Banana, Kale) Store in your freezer, when ready just fill container with desired liquid (we use coconut milk in this one), dump into blender and blend well. Then pour Smoothie back into container and enjoy your Pursuit!
Ain’t Life Peach BIY (blend it yourself) Smoothie
Peach, Mango, Banana, Turmeric and Ginger, frozen and ready to make a delicious smoothie. All you need to do is add your preferred liquid (we use Apple Juice) and blend to enjoy your Pursuit anywhere/anytime!
ABC BIY (blend it yourself) Smoothie
Cherry and Banana, frozen and ready to make a delicious smoothie. All you need to do is add your preferred liquid (we use Almond Milk) and blend to enjoy your Pursuit anywhere/anytime!
Pink Cadillac BIY (blend it yourself) Smoothie
Strawberry, Raspberry, Grape, Cucumber and Banana, frozen and ready to make a delicious smoothie. All you need to do is add your preferred liquid (we use Oat Milk) and blend to enjoy your Pursuit anywhere/anytime!
The Hulk BIY (blend it yourself) Smoothie
Pineapple, Grape, Kiwi, Spinach and Banana, frozen and ready to make a delicious smoothie. All you need to do is add your preferred liquid (we use Orange Juice) and blend to enjoy your Pursuit anywhere/anytime!
Dragon BIY (blend it yourself) Smoothie
Pitaya (dragonfruit), Pineapple, Mango and Banana, frozen and ready to make a delicious smoothie. All you need to do is add your preferred liquid (we use Oat Milk) and blend to enjoy your Pursuit anywhere/anytime!
Berry Energetic BIY (blend it yourself) Smoothie
Strawberry,Blueberry, Spinach and Banana, frozen and ready to make a delicious smoothie. All you need to do is add greek yogurt (optional) and your preferred liquid (we use Orange Juice and Almond Milk) and blend to enjoy your Pursuit anywhere/anytime!
Calm Down Suga’ BIY (blend it yourself) Smoothie
Grape,Strawberry, Blueberry, Blackberry, Cucumber, Kale and Ginger, frozen and ready to make a delicious smoothie. All you need to do is add greek yogurt (optional) and your preferred liquid (we use Almond Milk) and blend to enjoy your Pursuit anywhere/anytime!
Fountain of Youth BIY (blend it yourself) Smoothie
Kale, Spinach, Cucumber, Lemon, Avocado, Banana and Ginger, frozen and ready to make a delicious smoothie. All you need to do is add your preferred liquid (we use Apple Juice) and blend to enjoy your Pursuit anywhere/anytime!
The Detoxinator BIY (blend it yourself)
Spinach, apple, cucumber, dates, lemon, and banana, frozen and ready to make a delicious smoothie. All you need to do is add Greek yogurt. (Optional) and your preferred liquid (we use apple juice) and blend to enjoy your pursuit anywhere/anytime!
Pinky & the Brain BIY (blend it yourself)
Açaí berry, strawberry, raspberry, grape, and banana, frozen and ready to make a delicious smoothie. All you need to do is add your preferred liquid (we use coconut milk) and blend to enjoy your pursuit anywhere/anytime!
Smoothie Bowls.
The possibilities are endless because any of our Smoothies can be a bowl!First, choose if you want an edible waffle bowl or a regular bowl.
Then simply pick your smoothie base from our 12 item smoothie menu.
Then choose 4 toppings:
- peanut butter
- almond butter
- cashew butter
- sunflower butter
- Banana
- Strawberry
- Apple
- Blueberry
- Almonds
- Pecans
- Peanuts
- Flax seed
- Chia seed
- Sunflower seeds
- Coconut
- Honey
- Nutella
- Cinnamon
- Choc chips
- Granola
- 😘Enjoy!
Gourmet Toasts.
PB&J Crunch – $6
Peanut butter, jelly & granola. Simply the best!
Maple Munch Gourmet Toast – $6
Our spin on the ol’ cinnamon & sugar, with maple sugar & honey
Our Maple Munch Gourmet Toast is our twist on the good ol’ cinnamon & sugar toast. Our secret is we use maple sugar instead of regular sugar, and we get it from an awesome local source. Split Acres Maple is a family owned company in Grantsville and is the reason we were inspired to come up with this lovely toast idea! Pictured is the maple munch with granola and peanuts added.
Honey Nut Gourmet Toast – $7
Peanut butter, banana, honey and peanuts!
Avo-rything but the Bagel Toast – $7
Avocado, tomato, everything bagel seasoning
Fresh-Pressed Juice.
Some of the benefits of our fresh-pressed juices might amaze you! So much health packed into a little bottle, but also so many benefits they all share!
All 4 of our juices have unique individual benefits, but also have/are:
* fat free
* dairy/gluten/soy free
* vegan/vegetarian
* a source of antioxidants
* heart healthy
* good for eye health
* good for gut health
* immunity boosters
* anti-inflammatory properties
* prebiotic effect
Super Strength – $6.50
Made with Beets, Carrots, Granny Smith Apples, Cucumber, Lemon, and Ginger Root. Benefits from natural ingredients include:
- Better Exercise Performance
- Better endurance
- Cancer Fighter
- Detoxifies
- Good for Skin Health
- Fights Infection
- Relieves Nausea and Indigestion
Sweet Emotion – $6.50
Made with Granny Smith Apples, Carrots, Celery, and Parsley. Benefits from natural ingredients include:
- Low in Calories
- Better Endurance
- Essential for Bone Health
- Mood Control
- Anxiety Support
Brainy Beauty – $6.50
Made with Granny Smith Apples, Carrots, Navel Oranges, Ginger Root, and Turmeric Root. Benefits from natural ingredients include:
- Better Endurance
- Fights Infection
- Good for Skin Health
- Supports Collagen Formation
- Relieves Nausea and Indigestion
- Boosts Brain Power
- May Boost Mood
Power Up – $6.50
Made with Spinach, Cucumber, Celery, Granny Smith Apples, Kiwi, Lemon, Parsley, and Ginger Root.
- Low in Calories
- Cancer Fighter
- Detoxifies
- Good for Skin Health
- Fights Infection
- Relieves Nausea and Indigestion
- Essential for Bone Health
Hot Mulled Cider.
Hot Mulled Cider has health benefits?
Yes!! The beautiful difference between strained cider and mulled cider is all the lovely mulling spices and the long cooking process!
And the health is in the spices!
🥮Cinnamon is an anti-inflammatory and can aid in glycemic control.
🥮Nutmeg is an analgesic and antioxidant, supports cell metabolism and helps lower LDL levels.
🥮Allspice is an antimicrobial, an analgesic, and lowers blood pressure. Extracts have shown anti-tumor properties in cells, and can be used to treat GI issues.
🥮Cloves are an analgesic and exhibit potent antimicrobial activity. Some research suggests that extracts may help reduce stress, inhibit tumor growth, and prevent cell death.
Our ‘Uncle Jsins Hot Mulled Cider’ is homemade & available in cups for $3.25 or quarts for $9.
Sampling welcomed!
Mulled:
What does that mean? What makes something mulled?
A “mulled” drink is a drink which has been prepared through heating it in a pot with mulling spices and then straining. The combination of spices varies, but it usually consists of cinnamon, cloves, allspice, and nutmeg; and less frequently star anise, peppercorn or cardamom. It also usually includes fruit (such as raisins, apples or oranges) before being strained.
Our Hot Mulled Perry and Uncle Jsin’s Hot Mulled Cider are homemade (which means I do the mulling myself).
Come give the family recipe a try and let us know what you think! Let us warm up these cold days!
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What our customers are saying...
They also have the cut lemons with peppermint straws!!! You know what those are if your from central Maryland.
There is also a student discount and even without it every thing here is really affordable for health foods!!!
No sugary syrups or added sugars.
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Frostburg State University Appalachian Festival is going great! Stop over before it's done at 6! ... See MoreSee Less
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Can't wait to bring out the healthy goodies! See you all there!! ☺️ ... See MoreSee Less
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Heritage Days Festival is going to be great! Come try the famous Baltimore Lemon Stick while you get your hair done with Jessica Albert! Always bringing you more, hope to see you this weekend! ... See MoreSee Less
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Where will you be stationed at the festival this year??
Love this festival! Can't wait to see B. Frank!!
Yessssssss❤️
Loving being on fsu's campus for the last music event of the series! Go bobcats! ... See MoreSee Less
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Give it up for @natebargatze bc he nailed it 💁♀️Fruit is NOT the problem.Sure, pair it with something that has some protein/fat if you wanna stay full for a while + support blood sugar but otherwise, rock on 🤘I know your feed is flooded with a ton of conflicting information so I just wanted to clear this one thing upBananas aren’t bad Fruit doesn’t have too much sugar And, I don’t know anyone who packed on a bunch of extra pounds by eating too much fruitK, I feel better, do you?! Double tap if this was helpful for you 🫶#fatlossdietitian #sustainableweightloss #loseweightforgood #loseweightfeelgreat #natebargatze #comedy #mythbusting #fruit #dietmyths #dietculturedropout #weightlossforwomen
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Come check out all these great vendors and some tasty food!!! ... See MoreSee Less
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Serving healthy treats over here at this awesome music festival! Stop by Canal Place! ... See MoreSee Less
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Outside with healthy tasty snacks, come check out the flea market for Savage Mountain Punk Arts ! ... See MoreSee Less
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